On-line mindfulness course for kids! Interested in a mindfulness course for your family at home? Robin Albertson-Wren has created an e.learning course for your to access in your own home. If you are interested in practicing kid-friendly mindfulness techniques at home or in school via video access, please refer to the link above.

Mindfulness for Kids book available for purchase!
Mindfulness for Kids is a book written for children and their caregivers. These 15 stories and 30 engaging mindfulness activities bring mindfulness practices into daily life to help handle emotions and situations at home, at school and with friends. I have developed these activities out of my mindfulness work with clients, students and their families, and with guidance and inspiration from hundreds of educators around the world.
If you are interested in purchasing a personalized, signed copy, please fill out a contact form (above) to reach me directly.

MINDFULNESS FOR KIDS – WINNER OF THE PARENT AND TEACHER CHOICE AWARDSFor many important things you want to teach your child they will respond best to new learning when you tell them a story. The reason – the lesson is embedded and they don’t feel like you are forcing them to learn something. Our Parent and Teacher Choice Team parent and learning experts love it when a book does just that! Carole P. Roman and J. Robin Albertson-Wren's new book, Mindfulness For Kids – 30 Fun Activities to Stay Calm, Happy and in Control is the perfect book to help your child learn how to both experience their emotions, and manage them in a positive way at the same time!Mindfulness for Kids is Unanimously Chosen by the Parent and Teacher Choice Award Team  
June 2019

Fall 2019: 
Mindfulness Meditation - Free and Open to the public - at UVA's Clemons Library thru the Contemplative Sciences Center. Mondays 8:00-9:00pm and Thursdays 5:30-6:30pm. No need to pre-register.